Could we please have a new training setting so we can have more than one training schedule running at a time so we could have some players doing a 30 min one another set doing two hours & another lot doing a 4 hour one

1. What my players get from stretching? rest?
2. What my players get from cardio-training?
3. What my players get from intesive training?

honestly Intensive is the best way of training you don't need the others I train during GC's and have won games at 60% health before today stupid I know but thats sweet nitro for you .

to answer your question on training

stretching takes a little of your health away 3% to be precise takes just over 30 mins to recover unless you use your health kits itis easy to recover from but you won't progress in terms of getting training points fast with the stretching

Cardio takes up 2 hrs and 15% of your health you get a little in training points

intensive takes at least 4 hrs and 36% of your health but you will get the most training points for your team if you do intensive